24 Comments

Our Favorite Fat Fighting Food?

There are surely a lot of foods that can boost fat loss, even for the busiest person who doesn't make time to plan ahead…

…but this product really impresses us. 

But rather than tell you what it is, we're going to give some hints and reveal the answer on Monday.

So 4 clues — here they are:

  1. It has less than 50 calories per serving.
  2. It's not a fruit or vegetable.
  3. We use it every single day
  4. It's low in fat, carbs, and protein.
best foods to fight fat

Leave your guesses at the blog and tell us why you picked it…

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24 Responses to “Our Favorite Fat Fighting Food?”

  1. Angie Schneider Says:

    Well the first thing that comes to mind is WATER, but that is not a food

    [Reply]

  2. Melanie Says:

    Water

    [Reply]

  3. Conni Jo Says:

    water? 

    [Reply]

  4. Judy Tillotson Says:

    My guess is Almond Breeze or Almond Milk which is not a fruit or vegetable, less than 50 calories per serving and low in fat, carbs and protein.   I am enjoying all your posts, keep up the great work.  Chris I especially enjoyed the call you did with Craig Ballantyne. Thank you, Judy

    [Reply]

  5. Rhonda Says:

    garlic

    [Reply]

  6. carolyn blalock Says:

    fat free jello

    [Reply]

  7. Peggy Jerome Says:

    Toothpaste.  I hope we use it everyday!!!
    It helps to remove or fight plaque, depending on what kind you use.  And I know that if you have a craving for some kind of food, it will help remove the craving.

    [Reply]

  8. Mark Says:

    Green Tea. You used 50 calories to throw us off, but the low in fat, carbs and proteins made me think of tea

    [Reply]

  9. Mark Says:

    Green Tea. You used 50 calories to throw us off, but the low in fat, carbs and proteins made me think of tea 

    [Reply]

  10. jj Says:

    Water is the first thing that came to mind for me (and this is BEFORE I saw the other comments!!!)

    [Reply]

  11. Shannon Strulson Says:

    At first I thought it was skim milk, but I think it may be Almond milk… it seems to meet all the requirements, and that is what you use in your protein shake recipe.

    [Reply]

  12. Daniel D. Says:

    coffee!

    [Reply]

  13. chris Says:

    Fiber, psyscilium

    [Reply]

  14. chris Says:

    Fiber
    Psysiciulim

    [Reply]

  15. tammy Says:

    Green Tea!  I wil be very surprised if it is not..

    [Reply]

  16. karen Says:

    Water of course!  :o )

    [Reply]

  17. Jennifer O\\\\\\\\\\\\\\\'Dea Says:

    Water is the first thing that came to my mind… but I like the toothpaste idea.  We use it every day (or at least we should be). :-)

    [Reply]

  18. mark Says:

    Fish oil !!!

    [Reply]

  19. Sally Says:

    Pam cooking spray? I said that because you said you use it every single day. I've been using it a lot since I started making your awesome spinach and veggie omelets!  Yum!

    [Reply]

  20. Vinil Says:

    Greek yogurt

    [Reply]

  21. Beth Says:

    I would have to guess Almond Milk also.

    [Reply]

  22. Alyson @ Nourished Fitness Says:

    Water!

    [Reply]

  23. Angela Says:

    fiber

    [Reply]

  24. kim n Says:

    Hummus

    [Reply]

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