4 Comments

Attacked by a Groundhog?

3 Lessons and a pretty funny story …

The weather was absolutely perfect last week in Louisville.  Cool mornings, virtually no humidity…perfect days to get outside and enjoy the weather.

3  strategies to lose fatWell one morning a friend asked if I wanted to go cycling with him.  Excited to enjoy the weather and get out for a ride, I agreed … mistakenly, though, I didn’t ask how long he planned to be out there.

Wrongly assuming we’d be out for about 75 minutes following the same route as the last time we went out, I only had 1 – 20 oz water bottle, with places along the way to refill.

I get to the meeting point … with 3 other riders there waiting … and they all agreed that we should do a 2.5-3 hour ride.

NOT what I planned for.

Lesson 1: ALWAYS ask what you’re getting into if you don’t know.  This will help you with your fat loss; it’s important to understand the "plan" that will help you reach your destination.

Lesson 2: PLAN ahead … hydrating a fueling up for what turned out to be a 40+ mile ride is a lot different than one that’s half the distance.  Planning ahead is one of the keys to losing fat…without a plan, you’ll struggle to reach your fat loss goals.

I was up for the challenge anyhow, though. 

So we’re out on the ride … about 1.5 hours into it … and are heading down a hill, so going about 30-35 mph.

Next thing I know, the cyclist in front of me is braking pretty hard …

…and I see an animal crossing the street.

As I got closer, I saw it was a groundhog — we’re all braking to try to avoid this little bugger, and suddenly it stood on its hind legs and bites at my shoe!

I was attacked by a groundhog!  I tried to move away from it so I didn’t kill it … and it didn’t kill me!  What was probably a 5 lb animal almost knocked me off by bike by biting at my shoe!

If nothing else, it gave us all a good laugh …

Lesson 3 — laugh at what life throws at you (maybe it’s being "attacked" by a groundhog or maybe something more serious — but doing whatever it is with a smile is better than doing it with a frown).

 

 

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4 Responses to “Attacked by a Groundhog?”

  1. Mark Smallwood Says:

    Sure it was a groundhog or just a real fat squirrel? Great story

    [Reply]

  2. Melissa firestone Says:

    Lol glad you survived and no groundhogs were hurt in this story!!!

    [Reply]

  3. Tracy Says:

    Lesson 1 and 2 are always a good thing, but lesson # 3 I feel is a MUST!! Life is too short to be frowning all the time. When you smile a lot, you actually feel better about yourself. Thanks for a good article.

    [Reply]

  4. Tracy Says:

    Lesson 1 and 2 are always a good idea but I think that lesson # 3 is a MUST!! Life is too short to be unhappy and frowning. If you smile a lot, it actually helps you feel better. Thanks for a good article.

    [Reply]

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