Eat This, Lose Fat

It's 70+ degrees here in Louisville…

…and there's nothing that warms my heart more than cooking on the grill.

So in honor of the spring like temperatures, here's a video for one my FAVORITE strategies to save on calories and junk carbs and load up on nutrients instead.

Share and Enjoy:

Posted March 10th, 2010 under Weight Loss. Tags: can you lose weight with carbohydrates, diets with carbs, low carb weight loss, weight loss eating carbs
RSS 2.0 feed. Leave a response, or trackback.

Facebook comments:

2 Responses to “Eat This, Lose Fat”

Mark Says:
March 10th, 2010 at 11:43 am
Now that's some good eats! Gotta try that. Of course it needs onion and some hot sauce.

[Reply]
KEN EBACHER Says:
March 10th, 2010 at 11:44 am
GREAT STUFF CHRIS AND KARA! JUST A SHOUT OUT REMIND EVERYONE ALSO ABOUT GRILLING FRUITS TOO! MORE THAN APPLES AND PEACHES… ORANGES, FIRM BANANAS (ESPECIALLY PLANTANAS). HERBS ALSO CAN BE USED ON GRILLS- GO FRESH WITH THEM. JUST A FEW SIMPLE IDEAS…

[Reply]