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	<title>Weight Loss Experts &#124; Lose Weight Permanently &#124; Mohr Results &#187; weight watchers salads</title>
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		<title>The &#8220;Un&#8221;healthiest Food in the World?</title>
		<link>http://www.mohrresults.com/weight-loss/weight-loss-salads/</link>
		<comments>http://www.mohrresults.com/weight-loss/weight-loss-salads/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:40:35 +0000</pubDate>
		<dc:creator>Chris and Kara Mohr</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[how many calories are in salad]]></category>
		<category><![CDATA[salads are healthy]]></category>
		<category><![CDATA[salads weight loss]]></category>
		<category><![CDATA[weight watchers salads]]></category>

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		<description><![CDATA[Eat this, not that salads.  Salads can be healthy and can also destroy your body making you gain ugly belly fat.]]></description>
			<content:encoded><![CDATA[<p>I&#39;m working with this client recently.&nbsp; She was struggling to lose body weight.&nbsp; She was around 220 lbs, 5&#39;6&quot; and in her mid 30&#39;s. </p>
<p>	Weight was a constant battle throughout her life and now even more so after having a couple kids. </p>
<p>	After getting to&nbsp; know this woman overtime and learning some of her patterns, I pinpointed a single factor that allowed her to lose weight FAST&#8230;</p>
<p>	&#8230;she didn&#39;t starve herself, take any pills or potions, or do some crazy &quot;detox&quot; plan that could all ultimately hurt her.</p>
<p>But I DID recommend she STOP eating&#8230;</p>
<p>&#8230;salads.</p>
<p>Yes, arguably the healthiest meal in the world &#8212; and I told her to stop.&nbsp;</p>
<p>Here&#39;s the deal.&nbsp; Salad is only a great option when it looks like this&#8230;</p>
<p>This woman, Lauren, was instead packing in 100&#39;s (sometimes 1000&#39;s) of unnecessary calories each day through what she thought was healthy.</p>
<p>Weird, there is probably no other single food that can be as powerful OR as harmful as THIS&#8230;</p>
<p>&#8230;weird, right?</p>
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