It's common to throw all smart eating strategies out the window when traveling, rationalizing with "I'll get back on track when I'm home again." 

Or a more common thing we hear is: “I am so nervous that I will blow my diet and lose all momentum towards reaching my goals."

About 2 years ago, we were both traveling at least 15 days out of each month…

… and eating out every single meal that often gets old really quickly.  We had to figure out a plan to still maintain some sort of normalcy while being on the road so much.

And every single one of our strategies came in handy when Louisville was crushed with an ice storm last year, leaving us without power for 10 days.  That's tough in January. 

So while living in a hotel, we filmed this video — smart eating strategies when you're on the road.

Any others that we forgot? Leave a comment!