Today Ella and I are talking about the health benefits of flax seed for a healthy heart. It's not the same as fish oil … check out the video below to find out all about flax and how to use it.
Posted: February 27th, 2010 under Heart Health. Tags: flax oil health, flax seed and flax oil, how to use flax oil, is fish oil better than flax, is flax good for me, using flaxComments: 26
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