THE GROCERY SHOPPING MADE EASY: FROM APPLES TO ZUCCHINI

Make the Most of Your Grocery Shopping and Improve Your HEALTH!

Join Drs. Chris and Kara Mohr as they show you how to become a savvy super market shopper. Learn how to make your grocery shopping experience step 1 on your way to losing weight, having more energy, and feeding you and your family the food you deserve!

In this interactive seminar, learn:

• The #1 secret to grocery shopping!
• How to pick the freshest fruits and produce
• Low-carb vs. low-fat – is one better than the other?
• What type of fat can reduce your risk of disease and the foods it is found in
• How to stop dieting and make healthy eating a natural part of your life
• Ways to save time during meal preparation by relying on these products
• If you should buy organic foods
• How to read food labels

And much, MUCH more!

All tours conducted at Kroger
9501 Westport Rd
Tuesday, October 2nd, 7 pm

Cost: $20 pre-registration or $25 day of tour

REGISTER TODAY FOR ONLY $20.00!