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BOOKS

LL Cool J's Platinum Workout

Look for the NY Times Bestseller, LL Cool J's Platinum Workout (Rodale, 2006) in bookstores now. Dr. Mohr was the nutrition consultant for this project, so the book is packed with nutrition information as well as loads of solid training information from LL Cool J's trainer, Dave "Scooter" Honig and LL Cool J himself.

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Fitness Nutrition for Special Dietary Needs

JUST RELEASED May 2007, Fitness Nutrition for Special Dietary Needs, by Stella L Volpe, PhD, RD, Sara Bernier Sabelawski, MEd, RD, LDN, and Christopher R. Mohr, PhD, RD.

Sound dietary advice for a wide range of athletes and exercisers. Fitness Nutrition for Special Dietary Needs is an easy-to-use reference that provides scientifically based nutrition guidelines for a wide range of physically active clients - including vegetarians, pregnant and menopausal women, children and adolescents, older adults, people with diabetes, and participants in weight-restricted sports. The text is ideal for athletic trainers and personal trainers who guide clients in proper eating for optimal exercise performance. The text may also be used as a quick reference for registered dietitians and as a valuable resource for those who exercise competitively, for health and fitness, or just for fun.

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Weapons for Mass Construction™

Weapons for Mass Construction

If your goals include gaining lean body mass, increasing your strength, and power, then this book is for you. It is jam packed with the latest research, techniques, and training tips to help you pack on mass. Not only do the authors share their research experience and explain the science behind their recommendations, but they provide a FREE 12-week guide to help you achieve your goals, quickly, safely, and effectively. This book as been featured on www.bodybuilding.com, www.leanbodycoach.com, had a feature story written about it in April 2006 issue of Muscle and Fitness, and was the "pick of the month" in Men's Fitness. This didn't happen by chance -- this program works!

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Human Inferno

Human Inferno

Discover the proven plan from two of America's leading fitness experts for stoking your metabolism into a 24/7 fat-burning furnace and developing the tight, hard, lean body everyone wants, but so few know how to achieve. In Human Inferno, weight loss expert, Dr. Chris Mohr, and world renowned personal trainer, Alwyn Cosgrove MS, CSCS, share the "hardbody" secrets, precise formula, and step-by-step action-plan previously revealed only to their highest paying clients. Whether male or female, you are guaranteed to be flaunting your new body with all eyes focusing on you in 99 days or less.or your money back.

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