BOOKS
LL Cool J's Platinum Workout
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Fitness Nutrition for Special Dietary
Needs
JUST RELEASED May 2007, Fitness
Nutrition for Special Dietary Needs, by Stella
L Volpe, PhD, RD, Sara Bernier Sabelawski, MEd, RD,
LDN, and Christopher R. Mohr, PhD, RD.
Sound dietary advice for a wide range of athletes
and exercisers. Fitness Nutrition for Special Dietary
Needs is an easy-to-use reference that provides
scientifically based nutrition guidelines for a wide
range of physically active clients - including vegetarians,
pregnant and menopausal women, children and adolescents,
older adults, people with diabetes, and participants
in weight-restricted sports. The text is ideal for
athletic trainers and personal trainers who guide clients
in proper eating for optimal exercise performance.
The text may also be used as a quick reference for
registered dietitians and as a valuable resource for
those who exercise competitively, for health and fitness,
or just for fun.
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Weapons for Mass Construction™
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If your goals include
gaining lean body mass, increasing your strength, and
power, then this book is for you. It is jam packed with
the latest research, techniques, and training tips to
help you pack on mass. Not only do the authors share
their research experience and explain the science behind
their recommendations, but they provide a FREE 12-week
guide to help you achieve your goals, quickly, safely,
and effectively. This book as been featured on www.bodybuilding.com, www.leanbodycoach.com,
had a feature story written about it in April 2006 issue
of Muscle and Fitness, and was the "pick of the month" in
Men's Fitness. This didn't happen by chance -- this program
works!
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Human Inferno
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Discover the proven
plan from two of America's leading fitness experts for
stoking your metabolism into a 24/7 fat-burning furnace
and developing the tight, hard, lean body everyone wants,
but so few know how to achieve. In Human Inferno, weight
loss expert, Dr. Chris Mohr, and world renowned personal
trainer, Alwyn Cosgrove MS, CSCS, share the "hardbody" secrets,
precise formula, and step-by-step action-plan previously
revealed only to their highest paying clients. Whether
male or female, you are guaranteed to be flaunting your
new body with all eyes focusing on you in 99 days or
less.or your money back. |
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