Comments on: Sleep and Heart Disease http://www.mohrresults.com/nutrition/sleep-and-heart-disease/ Dream. Believe. Achieve. Your weight loss experts. Tue, 07 Feb 2012 18:40:37 +0000 hourly 1 By: hajamohaideen http://www.mohrresults.com/nutrition/sleep-and-heart-disease/comment-page-1/#comment-1637 hajamohaideen Wed, 10 Feb 2010 10:57:32 +0000 http://www.mohrresults.com/?p=599#comment-1637 Go to bed earlier is possible than wake up earlier in the morning especially in winter Go to bed earlier is possible than wake up earlier in the morning especially in winter

]]> By: Mike http://www.mohrresults.com/nutrition/sleep-and-heart-disease/comment-page-1/#comment-1574 Mike Tue, 09 Feb 2010 15:25:07 +0000 http://www.mohrresults.com/?p=599#comment-1574 Dr. Mohrs, I couldn't agree more with your information. As someone who has had the unfortunate wake up call of heart attic symptoms at the young age of 40( a few electric shocks from my left hand into my left chest) . This occurred when I was averaging 4-5 hours of sleep living on coffee, working out  and thinking I was healthy! Imagine having a blood pressure count of 190/110- apparently that what it was in emerge. Lifestyle change and blood pressure medication have changed things around. My blood pressure does rise if I have less than seven hours sleep! GET YOUR SLEEP!   AVOID MEDICATION! Take it from someone who's been there! Dr. Mohrs,
I couldn't agree more with your information. As someone who has had the unfortunate wake up call of heart attic symptoms at the young age of 40( a few electric shocks from my left hand into my left chest) . This occurred when I was averaging 4-5 hours of sleep living on coffee, working out  and thinking I was healthy! Imagine having a blood pressure count of 190/110- apparently that what it was in emerge.
Lifestyle change and blood pressure medication have changed things around. My blood pressure does rise if I have less than seven hours sleep!
GET YOUR SLEEP!   AVOID MEDICATION! Take it from someone who's been there!

]]> By: Mark http://www.mohrresults.com/nutrition/sleep-and-heart-disease/comment-page-1/#comment-1573 Mark Tue, 09 Feb 2010 15:00:51 +0000 http://www.mohrresults.com/?p=599#comment-1573 Getting to bed early is no problem as there is nothing much on TV worth watching anyway. Getting to bed early is no problem as there is nothing much on TV worth watching anyway.

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