January 2, 2007 - Happy New Year!

The holiday “season” has now come to an end – a time where over 50 million people will resolve to lose weight, while countless others have made resolutions to exercise daily, stop drinking soda, eat more fruits and vegetables, and countless other resolutions. Make this year different and make sure each resolution you made becomes a positive habit vs. something that is quickly forgotten.

There are a lot of exciting happenings at Mohr Results, Inc this year. First, Dr. Kara Gallagher has officially joined the team in full force. She was previously working with us as a consultant, while still a professor at the University of Louisville. Now she is here full time, heading up the RESULTS weight loss program, along with working on some very exciting new projects that you’ll learn about over the next few months. If you're a trainer or other health care practitioner, stay tuned--you will not want to miss out on what we've been working on.

Second, I just wrapped up another cool project with dietitian and strength coach, Jayson Hunter, RD, CSCS, called Meal Plans 101. This is some very cool software we have been working for a long time and now it's available to YOU! If you are a trainer, this software can help elevate your success rate -- remember, nutrition is more than half the battle, and this is just what you need. Check out the site, sign up for the free reports, and learn more about what we have put together for you at an amazingly low price. I will be sitting down with Jayson shortly to talk more about this project.

Third, we will also be putting out a bi-weekly newsletter. When things get hectic, it’s easy to put this on the backburner, but not anymore. Stay tuned for bi-weekly updates, along with archived newsletters. Starting with this newsletter here, every newsletter will be archived on the website so you have even more access to sound nutrition and fitness information, interviews with leaders in the field, and much, much more.

Finally, we have updated the articles section on the site and have some very cool interviews planned. I'll be sitting down with Lee Labrada, famed IFBB bodybuilder and owner of a successful sports nutrition company very shortly, along with Dave “Scooter” Honig, who is known for getting Hollywood’s hottest celebrities into tip top shape and most notably for helping chisel the physique of LL Cool J, which you can read about here and these two just scratch the surface of what's to come. Feel free to print any of these and use them as resources for yourself and/or clients.

What are YOU doing to make 2007 better? C’mon, it’s already January 2nd meaning you should have a plan in place and already be started working on it. Everyday should get you one step closer to a goal, whether it’s a lofty goal of losing x number of pounds, working towards finishing a major project at work, quitting smoking, or whatever it may be. Ultimately, smaller steps will all add up to reach a larger accomplishment overtime, but you do have to be patient and not expect anything overnight.

Hopefully you have a plan in place to achieve your goals this year—remember, if you fail to plan, plan to fail.

Here is to an insanely more successful 2007!

Best,
Chris

« Back to Newsletter Archive