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Homemade High Protein Ice Cream!

Imagine if there were a way to blend a delectable treat (ICE CREAM) with high quality protein and nutrients. 

Consider it DONE!

Even though we’re a couple days into September, the mercury is hitting the triple digits here in Kentucky … it’s HOT.  It’s HUMID!  But the "cure" for hot, humid weather (ICE CREAM!) on a daily basis isn’t really the best prescription for a slim waist line.

So what if instead we gave you a recipe to make your own ice cream — well, soft "ice cream" — looks and tastes like a Dairy Queen Blizzard, but instead of all the junky sugar, fat, and chemicals…

…this has nothing but goodness with loads of nutrients from the blueberries and bananas and whey protein … all for just about 200 calories.

Try it and let us know what you think!

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