Homemade High Protein Ice Cream!
Imagine if there were a way to blend a delectable treat (ICE CREAM) with high quality protein and nutrients.
Consider it DONE!
Even though we’re a couple days into September, the mercury is hitting the triple digits here in Kentucky … it’s HOT. It’s HUMID! But the "cure" for hot, humid weather (ICE CREAM!) on a daily basis isn’t really the best prescription for a slim waist line.
So what if instead we gave you a recipe to make your own ice cream — well, soft "ice cream" — looks and tastes like a Dairy Queen Blizzard, but instead of all the junky sugar, fat, and chemicals…
…this has nothing but goodness with loads of nutrients from the blueberries and bananas and whey protein … all for just about 200 calories.
Try it and let us know what you think!
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